When a person contemplates alternatives to milk from cows, they normally think of non-dairy, nut-based milk; however, cows are not the only legitimate source of dairy milk on this planet. Cow’s milk account for approximately eighty-five percent of the milk supplied across the world, however in a few European countries and also in the United States, close to seven percent of the population suffers from some sort of allergy towards it. There are some animals not in the bovine family that does not trigger these allergies, also have therapeutic properties, and contain better nutritional value than milk from cows. Even though you may not be on the lookout, for example, Zebu milk, there are several substitutes to the milk straight from cows.
This has long been a dietary supplement for thousands, even millions of individuals where the climates are severe and their water resources are very scarce, the camels provide milk that is rich in nutritional value. According to Shira Lenchewski, MS, RD, a registered nutritionist, there have been studies that suggest camel milk to be the closest milk to that of a human being breast milk, specifically in terms of the immune-boosting proteins such as immunoglobulins and lactoferrin. The milk from a camel also contains A2 casein exclusively, making it better tolerated and more digestible than milk from cows.
Approximately two percent of the milk around the world is supplied by goats, and this allows for regions that have poor soil to conduct dairying, due to the interest that has developed regarding the nutritious value of the milk during the past decade or so, production has been increased by more than sixty percent. According to Lenchewski, the milk produced by goats has very little inflammatory proteins like A1 casein. Also, goat’s milk unlike that from a cow does not consist of agglutinin proteins, which is a lectin that results in fat globules clustering, this allows for the milk to be digested much easier.
Due to the tolerance that Yaks have to colder climates, it makes for a very suitable alternative to milk from cows in some of the regions in the world. Yaks primarily live in areas of the world with high mountainous places, such as Mongolia and Western China, in these parts the Yaks are at times the only form of dairy species available. The milk from a Yak is very nutritious, as there are much more protein and amino acid content available in it than when compared to milk from a goat, cow, or even human being. In the Tibetan region where approximately ninety-five percent of the world’s population of Yaks live, they drink milk from the Yak and butter made from the milk in teas.
Apparently, this milk is relatively more common than people may think. In countries like Pakistan and India, Buffalos are the leading dairy animal, as they provide for roughly thirteen percent of the world’s total milk supply. Buffalo milk, when compared to cow’s milk, has more fat content, lactose, protein, and minerals, it also produces more butter, cream, and cheese due to the solids content being higher. The flavor is also very distinct, being particularly nutty after boiling, because of the sulfhydryl compounds being released.
Horse and Donkey’s Milk
In Central Asia and Russia, horse milk has a very long and rich history of consumption, as it is well known in these parts for the health benefits; the configuration of horse milk or as it is often referred to as mare milk and donkey milk is very similar, and the use of the donkey milk has been documented in therapeutic medicine in ethnomedicine. Individuals consume horse and donkey milk simply for therapeutic and hypoallergenic properties. Milk from a horse has antacid properties; it is used in some parts of the world to assist with chronic hepatitis, tuberculosis, and peptic ulcers. Mare milk has a similar composition to human milk and in other parts of the world such as Italy, it is being considered as a feasible formula alternative for children that might be allergic to milk from cows.
These are of the bovine family and are commonly referred to as humped cattle. They can be found in areas such as India, Brazil, and China, and have the capability to endure severe adverse conditions, such as tropical heat that most dairy cows cannot. Zebu milk has a high solid content however the configuration changes widely as there are over seventy species of Zebu. The milk however is on par with that of cow’s milk.
Australia and New Zealand have budding dairy sheep industries, there are relatively small industries but they are growing steadily. Sheep milk only accounts for roughly one percent of the world’s supply. When compared to cow’s milk, the milk from a sheep is better, as it has a higher solid content, even outperforming the milk from goats. The milk from a sheep also contains as much as ten times the concentration of vital amino acids than that of milk from cows.
In northern Eurasia and Taiga, a place that is extremely cold, the milk from a Reindeer is of vital importance to the well-being and economy of these communities where it is impossible for conventional cows to survive. The composition of the milk in terms of fat content is comparable to cow’s milk, also to is the concentration of calcium, although it is lower in potassium and sodium.
You might ask, how do you milk a cockroach? Well as you would guess the process is extremely precise and labor-intensive. According to Barbara Stay, a professor emerita at the University of Iowa, after studying the cockroach reproduction for decades, the Diploptera Punctata is the only species of cockroach that gives birth to live young and produces a kind of milk in its stomach to feed them. When researchers studied this crystal structured milk, they discovered that it contained all the vital fats, amino acids, proteins, and sugars that are needed and also it turns out to be richer in calories than the milk from cows.