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How To Get Rid Of Certain Headaches


Is there really anyone on this planet that has never experienced a headache? In many cases, individuals could resolve this annoying issue by themselves; however, at times they should consider consulting a health care provider immediately. Bearing this in mind, we have created a detailed list in order to assist individuals in identifying the type of headache they are experiencing and the best option for pain relief as well.

Tension Headache

This is known as the most typical form of headaches on the planet; every individual has suffered from this at least once during their lifetime. The symptom of this type of headache is normally a mild pain that is not throbbing.

Tension headaches often result in a pressure sensation that feels similar to wearing a tight band around the forehead. In most cases, the strength of the pain increases as morning transitions into evening. Factors that appear to contribute to tension headaches are holding the head in a position that is improper for a prolonged period of time, poor posture, fatigue, and severe stress. Chronic tension headaches are uncommon and are quite often connected with neck or head injuries.


Individuals could take any of the suitable painkillers in order to get rid of the tension headache. However, this ought to be only used intermittently. In the event that the headache happens repeatedly and lasts for a prolonged period of time, seek advice from your primary health care provider. Try to be physically active, stretch the neck and shoulders frequently, plus time additional time outdoors as well.

Sinus Headache

This particular headache is a result of sinusitis. It goes together quite often with tension in the cheekbones and forehead, facial swelling, and fever. The symptom is a sensation of deep pain and pressure in the forehead around the area of the eyebrows and just under the eyes. The pain normally becomes stronger when the individual moves their head sharply. Individuals might also experience a blocked or runny nose and a feeling of tiredness. Headaches like these are a result of sinusitis. These headaches are also known as an ordinary impediment after experiencing a cold or the aftermath of a seasonal allergy.


Sinus headaches are not known to dissipate on their own. In the event that the individual has an allergy, antihistamines may be a solution. In other circumstances, it might be prudent to consult with a health care provider who will more than likely prescribe antibiotics.


Every symptom of this severe headache happens when the individual is having a migraine attack which progresses via four key phases. Phase 1 – this is the prodrome stage and lasts for about one to two days, the individual experiences irritability, fatigue, and a decrease or increase in appetite. Phase 2 – Aura stage that lasts for at most thirty minutes, during this phase, there is sensitivity to light, numbness, and tingling, and speech disorders.

Phase 3 – the resolution stage that could be occurring for up to twenty-four hours, the problems of the individual experience concentrating and fatigue. Phase 4 – the headache stage, which lasts for a maximum of seventy-two hours, in this stage there is severe throbbing pain. The reason for migraine is usually linked to a contravention of the metabolic processes and the dilation of blood vessels found in the brain. An individual also might become heir to a hereditary predisposition for suffering from migraines.


Currently, there is no cure for migraine headaches, even though numerous treatments are accessible to aid in the easing of the symptoms. Individuals need to see their health care provider in order to select the correct medication. In addition, frequent exercise will assist the individual in enhancing their health considerably.

Cluster Headache

These types of headaches are very rare, they only affect less than one percent of the entire population of the world. They are known to be five times less common in females than in males. A cluster headache could result in a stabbing pain emanating from around or behind the eyes, typically felt on one side of the head. Most of the time the headache develops while the individual is asleep. Symptoms might include lacrimation, sensitivity to light, and redness of the eyes. The pain normally lasts for between fifteen minutes to one hour. Researchers are lost as to the cause of cluster headaches. More than likely they are associated with a disturbance in the body’s biological clock.


The treatment for a cluster headache could be very tricky due to the fact that the pain seems to vanish just as mysterious as it appears, suddenly and unexpectedly. Only a health care provider might be able to assist with this issue.

Hangover Headache

There are countless versions regarding the reason individuals suffer from headaches subsequent to consuming excessive amounts of alcohol. One of these versions suggests that alcohol results in the dilation of the blood vessels and impacts the level of serotonin in the body. As a matter of fact, alcohol encourages dehydration and water loss, which are serious triggers for migraines.


The optimum remedy is to take a painkiller, consume vast amounts of water and try to get some rest, as in sleep. Individuals should treat a hangover very seriously. In the event that the individual has a headache subsequent to drinking even a little bit of alcohol, it might be an indication that the individual is suffering from a mild form of a migraine.